Here are practical, child-friendly, sensory-friendly activities to improve eye contact in children with ASD without forcing or causing stress.
⸻
⭐ Principles Before Starting
• Eye contact should be natural, not forced.
• Use play, movement, and interest-based tasks.
• Keep sessions short & frequent (2–3 minutes multiple times-day).
• Reinforce with smiles, praise, or their favourite item.
⸻
✅ TOP EYE CONTACT IMPROVEMENT ACTIVITIES (ASD)
⸻
1. “Look at My Face” Surprise Games
• Hold a fun toy (bubble, light-up toy) near your eyes.
• When the child looks at your eyes, activate the toy.
Purpose: Child learns that looking at your eyes = something fun happens.
⸻
2. Peek-a-Boo – With Variations
• Cover face with scarf or hands → reveal slowly.
• Add expressions: happy, shocked, silly.
Purpose: Builds curiosity + face exploration + spontaneous eye contact.
⸻
3. Bubble Time Eye Contact
• Hold bubbles close to your face.
• Say “Look at me for bubbles”.
• Blow immediately when they look.
Purpose: Reinforces short bursts of eye contact.
⸻
4. Food -Snack Request Game
• Hold favourite snack near your eyes.
• Wait 1–2 seconds for eye contact → give small piece.
Purpose: Encourages eye contact during requesting.
⸻
5. Mirror Play
• Sit with the child in front of a mirror.
• Make funny faces, mouth movements, popping cheeks, tongue movements.
Purpose: Eye contact improves naturally as they watch both faces.
⸻
6. Rolling Ball Eye Contact Game
• Sit opposite child.
• Call their name; wait for eye contact; roll the ball.
Purpose: Name response + eye-to-eye connection.
⸻
7. Turn-Taking Toys
Examples:
• Pop-up toys
• Wind-up toys
• Car tracks
• Spinners
Hold toy and wait for a glance → then activate.
Purpose: Encourages joint attention + brief eye contact.
⸻
8. Therapy Ball Bouncing
• Child sits on physio ball.
• Hold shoulders → bounce gently.
• Pause → wait for eye contact → continue bouncing.
Purpose: Vestibular rhythm + natural eye contact.
⸻
9. Singing & Gesture Rhymes
Use expressive facial gestures with songs like:
• “If You’re Happy and You Know It”
• “Wheels on the Bus”
• “Row Row Row the Boat”
Pause suddenly and wait for eye contact to continue.
⸻
10. “I Have Something!” Mystery Box
• Keep a surprise toy hidden
• Show excitement on your face
• Child looks at you → reveal toy
Purpose: Encourages child to read facial cues.
⸻
🧩 For Children with Very Low Eye Contact
Try these sensory-adjusted strategies:
• Use soft lights
Hold a small light torch near your eyes (not pointing).
Encourages looking at face.
• Face frame
Use a colourful paper frame around your face.
• Side-sitting
Do not sit directly opposite; sit beside → gradually shift to front.
⸻
🌀 For Kids With High Sensory Sensitivity
• Avoid strong perfumes, loud voice, or very close distance
• Keep sessions short (30–60 sec at a time)
• Use calm, rhythmic activities (swinging, rocking, slow bouncing)
⸻